Is H-E-B Meal Simple Roasted Turkey Mashed Potatoes and Green Beans Soy Free?
Why it's not soy free
- soybeans
- soy
- soy sauce
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
MASHED POTATOES (YUKON GOLD POTATOES, WHOLE MILK, BUTTER [SWEET CREAM, SALT], SALT, SPICE, NISIN PREPARATION), ROAST TURKEY BREAST (ROAST TURKEY BREAST [WATER, SALT, SUGAR, SODIUM PHOSPHATE], OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SPICE), GREEN BEANS, GARLIC HERB BUTTER (BUTTER [CREAM, SALT], GARLIC, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL {TO PRESERVE FRESHNESS}], SALT, CHIVES, PARSLEY, ROSEMARY, CORN STARCH).
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
H-E-B Meal Simple Roasted Turkey Mashed Potatoes and Green Beans is available at 1 retailer
About this product
Frozen Meal · Frozen


