Is H-E-B Meal Simple Rosemary Parmesan Pimento Cheese Low FODMAP?

Ingredients

rosemary parmesan pimento cheese(mayonnaise(soybean oil, water, egg yolks, distilled vinegar, contains 2% or less of:, mustard seed, salt), mozzarella cheese(low moisture part-skim mozzarella cheese(skim milk (pasteurized/cultured/part), salt, microbial enzymes), powdered cellulose(anticaking)), parmesan cheese(cultured milk, salt, enzymes, cellulose(anticaking), natamycin(to protect flavor)), pimentos(pimentos, water, citric acid), sundried tomatoes(tomatoes, salt), freshness retainer(cultured dextrose, maltodextrin), sugar, rosemary, oregano, basil, thyme, dill weed)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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H-E-B Meal Simple Rosemary Parmesan Pimento Cheese is available at 2 retailers

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