Is H-E-B Meal Simple Small Quiche Lorraine Vegetarian?

Ingredients

quiche lorraine(quiche lorraine filling(light cream(MILK), eggs, swiss cheese(skim milk(pasteurized part), cheese cultures, salt, enzymes, potato starch, powdered cellulose(anticaking)), smoked uncured bacon(NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE, NATURALLY OCCURRING IN CELERY POWDER, pork, water, brown sugar, contains less than 2% of:, salt, vinegar, celery powder, citrus extract, pomegranate extract, rosemary extract), onions, MILK, modified corn starch, corn starch, whole milk powder, salt, garlic, spices), quiche crust(wheat flour, palm oil, water, honey, sugar, sea salt, dough softener(malted barley flour, salt)))

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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H-E-B Meal Simple Small Quiche Lorraine is available at 1 retailer

About this product

Frozen Meal · Slice