Is H-E-B Meal Simple Sweet Onion Horseradish Dip Gluten Free?
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Ingredients
Sour cream (cultured cream, nonfat dry milk, gelatin), horseradish (horseradish, water, distilled vinegar, salt, soybean oil, natural flavor), cream cheese (milk, cream, cheese culture, salt, carob bean gum, guar gum), mayonnaise (soybean oil, water, distilled vinegar, egg yolks, whole eggs, sugar, salt, spices, citric acid, lemon juice concentrate), onion, sugar, distilled vinegar, dehydrated onion, salt, cultured skim milk, dehydrated horseradish, parsley, dehydrated garlic, xanthan gum, oleoresin paprika (color), beta carotene (color), annatto (color).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.