Is H-E-B Meal Simple Turkey Cutlet Meal with Turkey Gravy Butter, Cornbread Stuffing and Mashed Potatoes Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey powder
  • milk
  • sweet cream
  • butter
  • natural flavoring
  • riboflavin
  • natural flavor
  • gelatin

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TURKEY TENDERLOIN WITH GRAVY (TURKEY TENDERLOIN, GRAVY [WATER, BUTTER, NATURAL CHICKEN BASE {MALTODEXTRIN, GELATIN, DRIED CHICKEN BROTH, SALT, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION POWDER, CORN STARCH, TOMATO POWDER, SPICES, CARROT POWDER, TURMERIC, GARLIC POWDER, CORN OIL}, NATURAL FRUIT COLOR, GARLIC, SALT, ONION, BROWN SUGAR, BLACK PEPPER, CORN STARCH, XANTHAN GUM, PARSLEY, SAGE]), STUFFING (CHICKEN STOCK [CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, WATER, CORN SYRUP SOLIDS, FLAVORING, CHICKEN FAT, DEHYDRATED CHICKEN BROTH], BREAD CRUMBS [UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID} SUGAR, YEAST, 2% OR LESS OF: WHEAT GLUTEN, SEA SALT, CANOLA AND/OR FULLY REFINED SOYBEAN OIL, SORBIC ACID {PRESERVATIVE}, VINEGAR], RENDERED CHICKEN FAT, DEHYDRATED ONION, TORULA YEAST, CHICKEN BROTH POWDER [CHICKEN BROTH FLAVOR {CHICKEN BROTH, SALT, FLAVOR}, MALTODEXTRIN], SALT, COOKED CHICKEN MEAT [COOKED CHICKEN, NATURAL FLAVORING], PARSLEY FLAKES, SPICES, WHEY POWDER, SUGAR, SPICE EXTRACTIVES, CELERY, ONION), MASHED POTATOES (POTATOES WITH SKIN, BUTTER [SWEET CREAM, SALT], MILK, SALT, BLACK PEPPER, SPICES, GARLIC POWDER).

Check H-E-B Meal Simple Turkey Cutlet Meal with Turkey Gravy Butter, Cornbread Stuffing and Mashed Potatoes against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Meal Simple Turkey Cutlet Meal with Turkey Gravy Butter, Cornbread Stuffing and Mashed Potatoes is available at 1 retailer

H-E-B

About this product

Poultry · Frozen

Flavor
SavoryButtery
Texture
Creamy
Commonly used for
Meal Prep