Is H-E-B Monterey Chicken with Poblano Crema Sauce, Quesadilla Cheese & Vegetable Blend Alpha-Gal Friendly?

Ingredients

Chicken Breast In Poblano Crema Sauce (Boneless, Skinless Chicken Breast, Poblano Crema Sauce [Water, White Wine, Cream, Cream Powder {Cream, Nonfat Dry Milk, Sunflower Lecithin}, Onion, Roasted Poblano Pepper, Corn Starch, Chicken Base {Roasted Chicken, Salt, Sugar, Yeast Extract, Chicken Fat, Corn Starch, Potato Starch, Onion Powder, Turmeric, Natural Flavoring}, Salt, Lime Juice Concentrate, Soybean Oil, Xanthan Gum, Spice]), Poblano Pepper Blend (Poblano Pepper, Onion, Red Bell Pepper), Mushrooms, Flavored Butter (Butter [Cream, Salt], Salsa Verde [Tomatillos, Chile Peppers, Onions, Salt, Cilantro, Xanthan Gum], Jalapeno Peppers, Mozzarella Cheese [Mozzarella Cheese {Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Sulfate, Potato Starch, Cellulose Powder, Natamycin}], Onion, Garlic, Cream Cheese Powder [Cream Cheese {Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum}, Nonfat Milk, Sodium Phosphate], Cilantro, Salt, Coriander, Corn Starch, Cayenne Pepper).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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