Is H-E-B ORGANICS DIJON MUSTARD, 9 OZ Low FODMAP?
Description
Tangy, moderately sharp Dijon offers a smooth, creamy texture that blends easily into dressings, sauces, marinades, and sandwiches. Common uses include vinaigrettes, glazes, and burger toppings. Customer reviews often note consistent flavor, good value, and reliable heat level, with occasional remarks about packaging convenience. Some note smooth pouring and consistency.
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Description
Tangy, moderately sharp Dijon offers a smooth, creamy texture that blends easily into dressings, sauces, marinades, and sandwiches. Common uses include vinaigrettes, glazes, and burger toppings. Customer reviews often note consistent flavor, good value, and reliable heat level, with occasional remarks about packaging convenience. Some note smooth pouring and consistency.
Ingredients
Organic White Vinegar, Filtered Water, Organic Mustard Seed, Sea Salt, Organic Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.