Is H‑E‑B Original Texas Corn Chips Low FODMAP?

Description
Thick, crunchy chips deliver pronounced toasted corn flavor and a coarse, gritty texture that holds up to chunky salsas, queso and guacamole. Shoppers commonly note durability for scooping, a satisfying salt-crisp balance and consistent bag-to-bag quality, often praising value and authentic, bold corn-forward taste in reviews, often used for parties.

Description
Thick, crunchy chips deliver pronounced toasted corn flavor and a coarse, gritty texture that holds up to chunky salsas, queso and guacamole. Shoppers commonly note durability for scooping, a satisfying salt-crisp balance and consistent bag-to-bag quality, often praising value and authentic, bold corn-forward taste in reviews, often used for parties.
Ingredients
Corn, Corn Oil, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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