Is H-E-B Peach Praline Pie Low FODMAP?

Ingredients

peach praline pie(peaches, wheat flour, sugar, palm oil, brown sugar, margarine(palm oil, water, soybean oil, salt, whey(MILK), mono & diglycerides, soy lecithin, natural flavor, beta carotene(color), vitamin A palmitate), water, pecans, contains less than 2% of:, tapioca starch(modified), soybean oil, evaporated milk(MILK, dipotassium phosphate, carrageenan, vitamin D3), salt, dextrose, mono & diglycerides, spices, natural flavor, ascorbic acid(promote color retention), citric acid(promote color retention)) harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color)) crystal egg wash(whole eggs(whole eggs, glucose removed for stability), yolk(egg yolks, glucose removed for stability), egg whites(egg whites, glucose removed for stability)) water

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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