Is H-e-b Select Ingredients Chewy Cranberry & Dark Chocolate Trail Mix Bars, 5 Ct Vegan?

Ingredients

Almonds, Cashews (Cashews, Canola Oil), Dehydrated Cranberries (Cranberries, Sugar, Sunflower Oil), Hazelnuts, Corn Syrup, Dark Chocolate Chunks 70% Cocoa (Chocolate Liquor, Sugar, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin (Emulsifier), Natural Flavor), Fructooligosaccharides, Honey, Rice Flour, Dried Unsweetened Coconut, Canola Oil Soy Lecithin (Emulsifier), Brown Sugar, Sugar, Mixed Tocopherols, Salt, Calcium Carbonate, Dried Orange Pulp (Orange Pulp, Guar Gum), Peanuts, Wheat Gluten, Ascorbic Acid, Rosemary Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products