Is H-e-b Select Ingredients Corn Flakes Cereal, 18 Oz Vegan?
Description
This cereal delivers a toasted, mildly sweet corn flavor and a light, crunchy texture that softens when combined with milk. Commonly consumed at breakfast, as a snack, or as a crunchy topping for yogurt and desserts. Reviewers note consistent crispness, affordable value, and versatile everyday use and easy storage convenience.
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Description
This cereal delivers a toasted, mildly sweet corn flavor and a light, crunchy texture that softens when combined with milk. Commonly consumed at breakfast, as a snack, or as a crunchy topping for yogurt and desserts. Reviewers note consistent crispness, affordable value, and versatile everyday use and easy storage convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CORN, SUGAR, BARLEY MALT EXTRACT, LESS THAN 2% OF: SALT, MONO- AND DIGLYCERIDES, VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NICOTINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN A (RETINYL ACETATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
H-e-b Select Ingredients Corn Flakes Cereal, 18 Oz is available at 2 retailers
About this product
Cereal · Flake, Dried