Is H-E-B Select Ingredients Creamy Creations Peanut Butter Cup Ice Cream Pint Low FODMAP?

Ingredients

Milk, Cream, Skim Milk, Sugar, Peanut Butter Cups (Sugar, Coconut Oil, Peanut Butter [Peanuts, Salt], Partially Defatted Peanut Flour, Skim Milk, Whole Milk, Cocoa Processed With Alkali, Salt, Soy Lecithin, Natural Flavor), Peanuts, Corn Syrup, Less Than 2% Of: Refined Peanut Oil, Coconut Oil, Soy Lecithin, Carob Bean Gum, Guar Gum, Organic Caramel Color.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen