Is H‑E‑B Select Ingredients Hit The Trail Peppered Beef Jerky Snack Pack Gluten Free?

Ingredients

Dried Cranberries (Cranberries, Sugar, Sunflower Oil (Expeller Pressed)), Roasted & Salted Pepitas (Pumpkin Seeds, Peanut Oil, Salt), Peppered Beef Jerky (Beef, Brown Sugar, Beef Broth, Salt, Natural Flavors, Contains 2% Or Less Of Black Pepper, Pineapple Juice Concentrate, Vinegar, Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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