Is H-E-B SELECT INGREDIENTS MASSAMAN CURRY WITH CHICKEN, 12 OZ Low FODMAP?

Ingredients

COOKED JASMINE RICE BLEND (COOKED JASMINE RICE, CANOLA OIL), SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], WATER, ONIONS, PEANUT BUTTER, RED CURRY PASTE [GARLIC, DRIED RED CHILI, LEMONGRASS, SHALLOT, SALT, GALANGAL, SHRIMP PASTE {SHRIMP, SALT}, KAFFIR LIME PEEL, WHITE PEPPER, BLACK PEPPER], SUGAR, CANOLA OIL, GARLIC PUREE [GARLIC, WATER], GINGER PUREE, TAMARIND CONCENTRATE [TAMARIND, SALT], RICE VINEGAR [RICE, WATER], FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], CORN STARCH, SEA SALT, SPICES [INCLUDING TURMERIC]), COOKED SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), COOKED POTATOES. CONTAINS A BIOENGINEERED FOOD INGREDIENT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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H-E-B SELECT INGREDIENTS MASSAMAN CURRY WITH CHICKEN, 12 OZ is available at 2 retailers

About this product

Frozen Meal · Frozen