Is H‑E‑B Select Ingredients Multi Fit Raspberry Vanilla Granola Bars Soy Free?
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Why it's not soy free
- soy lecithin
- soybeans
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Soybeans (Soybeans, Sunflower Oil), Greek Yogurt Coating (Sugar, Palm Kernel, Palm Oil, Greek Yogurt Powder (Cultured Skim Milk), Nonfat Dry Milk, Milk Protein Concentrate, Soy Lecithin (Emulsifier), Lactic Acid, Natural Flavor), Fructooligosaccharides, Whole Rolled Oats, Almonds, Date Paste, Raisin Paste (Raisins, Cottonseed, Sunflower Oil), Dehydrated Cranberries (Cranberries, Sugar, Sunflower Oil), Almond Butter, Corn Syrup, Canola Oil, Rice Flour, Skim Milk Powder, Chicory Root Inulin, Sugar, Raspberries, Glycerin, Maltodextrin, Molasses, Sodium Bicarbonate, Soy Lecithin (Emulsifier), Calcium Carbonate, Wheat Gluten, Peanuts, Dried Unsweetened Coconut, Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor, Natural Vanilla Flavor
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Often paired with Soy Free
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
H‑E‑B Select Ingredients Multi Fit Raspberry Vanilla Granola Bars is available at 1 retailer
About this product
Snack · Bar