Is H-E-B Select Ingredients Multi Fit Chocolate Oat Beverage Gluten Free?
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Why it's a maybe for gluten free
- natural flavors
- oat flour
- oat fiber
natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, OAT FLOUR, PROTEIN BLEND (MICELLAR CASEIN, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), CANE SUGAR, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC ALMOND BUTTER, OAT FIBER, MINERAL BLEND (TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, AMINO CHELATED IRON, AMINO CHELATED ZINC, MAGNESIUM SULPHATE, COPPER GLUCONATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, CHROMIUM POLYNICOTINATE), NATURAL FLAVORS, MONO- AND DIGLYCERIDES (EMULSIFIERS), SALT, DISODIUM PHOSPHATE, ALPHA-AMYLASE, VITAMIN BLEND (SODIUM ASCORBATE, NIACINAMIDE, DL-ALPHA-TOCOPHEROL ACETATE, CALCIUM D-PANTOTHENATE, PYRIDOXINE CHLORHYDRATE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, FOLACIN, BIOTIN, PHYTOMENADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN), SODIUM CITRATE, GELLAN GUM, STEVIA EXTRACT, NATURAL COLOR (CARMINE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
H-E-B Select Ingredients Multi Fit Chocolate Oat Beverage is available at 1 retailer
About this product
Beverage · Liquid