Is H‑E‑B Select Ingredients Non‑Fat 100 Calories Vanilla Bean Greek Yogurt Alpha-Gal Friendly?

Ingredients

Strained Yogurt (Cultured Pasteurized Grade A Fat Free Milk, Live And Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei)), Flavor Preparation (Water, Crystalline Fructose, Corn Starch, Natural Flavor, Pectin, Lemon Juice Concentrate, Vanilla Bean Seeds, Calcium Citrate, Stevia Leaf Extract)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

H‑E‑B Select Ingredients Non‑Fat 100 Calories Vanilla Bean Greek Yogurt is available at 2 retailers

About this product

Yogurt · Pouch