Is H‑E‑B Select Ingredients Non‑Fat 100 Calories Vanilla Bean Greek Yogurt Dairy Free?

Ingredients

Strained Yogurt (Cultured Pasteurized Grade A Fat Free Milk, Live And Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei)), Flavor Preparation (Water, Crystalline Fructose, Corn Starch, Natural Flavor, Pectin, Lemon Juice Concentrate, Vanilla Bean Seeds, Calcium Citrate, Stevia Leaf Extract)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

H‑E‑B Select Ingredients Non‑Fat 100 Calories Vanilla Bean Greek Yogurt is available at 2 retailers

About this product

Yogurt · Pouch