Is H-E-B Select Ingredients Roasted & Unsalted Deluxe Mixed Nuts Low FODMAP?


Ingredients
May Contain An Occasional Shell Fragment Contains: Cashews, Almonds, Hazelnuts, Pecans, Brazil Nuts Manufactured In A Faciity That Processes Milk, Eggs, Soy, Wheat, Peanuts, Other T , See More
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Hunt's Fire Roasted Diced Tomatoes, Natural Canned Tomatoes Made without Artificial Preservatives or Ingredients, 14.5 oz Can
UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
Wonderful Pistachios, No Shells, Roasted and Salted Nuts, 6 Ounce Resealable Pouch
Signature SELECT Oil Olive Roasted Garlic Flavored Extra Virgin - 25.4 Fl. Oz.
DRY ROASTED MACADAMIA NUTS WITH SEA SALT


