Is H-E-B Sensational Cookies & Cream Cupcakes Gluten Free?
Why it's not gluten free
- enriched bleached wheat flour
- vital wheat gluten
- enriched wheat flour
- wheat flour
- unbleached enriched wheat flour
- malted barley flour
- natural & artificial flavors
- natural flavor
enriched bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
chocolate cupcake(chocolate cake mix(sugar, enriched bleached wheat flour(niacin, iron, thiamine mononitrate, riboflavin, folic acid), cocoa(processed with alkali), modified corn starch, soybean oil, mono & diglycerides, leavening(baking soda, sodium aluminum phosphate), modified whey(MILK), vital wheat gluten, salt, calcium acetate, sorbitan monostearate, sodium stearoyl lactylate, skim milk, xanthan gum, guar gum, polysorbate 60, natural & artificial flavors, eggs, soy flour), soybean oil, eggs, palm oil, chocolate chips(sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin), dough conditioner(enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes)) cookies n creme bettercreme icing(high fructose corn syrup, hydrogenated vegetable oil(palm oil, palm kernel oil, coconut oil, &/OR, cottonseed oil), water, oreo cookie pieces(unbleached enriched wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil(palm, &/OR, canola oil), cocoa(processed with alkali), invert sugar, leavening(baking soda, &/OR, calcium phosphate), soy lecithin, salt, chocolate, natural flavor), contains 2% or less of:, sodium caseinate(MILK), artificial flavor, sugar, polysorbate 60, carbohydrate gum, salt, potassium sorbate(preservative), soy lecithin, polyglycerol esters of fatty acids, soy protein concentrate, xanthan gum) chocolate cake(sugar, enriched bleached wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, cocoa(processed with alkali), egg whites, palm oil, emulsifier blend(propylene glycol monoesters, mono & diglycerides, soy lecithin, citric acid), modified corn starch, contains 2% or less of:, leavening(sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), egg yolks, skim milk, dextrose, salt, natural & artificial flavors, guar gum, tetrasodium pyrophosphate, sodium propionate(preservative), gum arabic, polysorbate 60, calcium acetate, potassium sorbate, xanthan gum, red 40) contains a bioengineered food ingredient
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
H-E-B Sensational Cookies & Cream Cupcakes is available at 1 retailer
About this product
Snack · Piece


