Is M&S Plant Kitchen Cauliflower, Coconut & Lentil Dahl Tree Nut Free?
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Why it's a maybe for tree nut free
- coconut extract
- coconut oil
- coconut milk
coconut extract
Dietitian noteAlthough coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cauliflower (30%), Tomatoes, Water, Chana Dhal (Split Chickpeas) (11%), Coconut Milk (6%) (Coconut Extract, Water), Split Red Lentils (5%), Onions, Cornflour, Agave Syrup, Coconut Oil, Tomato Purée, Coriander Leaf, Garlic Purée, Ground Spices (Turmeric, White Pepper, Cumin, Coriander, Cardamom, Black Pepper, Clove, Mace, Cassia, Ginger, Nutmeg, Fennel), Ginger Purée, Salt, Concentrated Lime Juice, Crushed Red Chillies, Ground Roasted Spices (Cumin, Coriander), Ground Bay Leaves
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Often paired with Tree Nut Free
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Where to buy
M&S Plant Kitchen Cauliflower, Coconut & Lentil Dahl is available at 1 retailer
About this product
Frozen Meal · Frozen