This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H-E-B Tangerine Chili Marinated Pitted Green Olives Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

tangerine chili olives (greek olives, water, cane sugar, white wine vinegar, sunflower oil, tangerines, spices, red peppers, red chili peppers, sea salt, citric acid), ***MAY CONTAIN PIT FRAGMENTS***, ***KEEP REFRIGERATED***

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Mezzetta Pitted Greek Kalamata Olives, 9.5 oz Dt. Wt. Jar

GREAT VALUE, PITTED CALIFORNIA STYLE RIPE OLIVES, MEDIUM

MILD & NUTTY BLACK RIPE PITTED MEDIUM OLIVES, MILD & NUTTY

Trader Joe's Jumbo Pitted Greek Kalamata Olives

Mezzetta Mezzetta Pitted Castelvetrano Italian Olives

Where to buy

H-E-B Tangerine Chili Marinated Pitted Green Olives is available at 1 retailer

H-E-B

About this product

Snack · Piece

Flavor
SaltyTangySpicyCitrus
Texture
Crunchy
Commonly used for
SnackingGarnishingSaladTopping
Low FODMAP? H-E-B Tangerine Chili Marinated Pitted Green Olives | Spoonful