Is H‑E‑B Texas Dippers Corn Chips Low FODMAP?
Description
Thick, rigid chips with a pronounced toasty, savory flavor and coarse, crunchy texture; designed to hold thick dips like queso, salsa, and guacamole. Commonly used for snacking, party platters, and dipping. Reviewers note sturdy structure, consistent crunch, and value for dip-centric occasions, though some cite strong seasoning and occasional breakage.
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Description
Thick, rigid chips with a pronounced toasty, savory flavor and coarse, crunchy texture; designed to hold thick dips like queso, salsa, and guacamole. Commonly used for snacking, party platters, and dipping. Reviewers note sturdy structure, consistent crunch, and value for dip-centric occasions, though some cite strong seasoning and occasional breakage.
Ingredients
CORN, CORN OIL, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.