Is H-E-B Texas Originals Beef Filets Wrapped in Jalapeno Bacon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

sorbitol
flavorings

sorbitol

Dietitian note

Sorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

BEEF, CONTAINING 20% SOLUTION OF: WATER, SEASONINGS (SALT, SODIUM PHOSPHATE, BEEF FLAVOR & LEMON JUICE POWDER [LEMON JUICE, CORN SYRUP SOLIDS, LEMON OIL]), SODIUM LACTATE, FLAVORINGS. BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE & SODIUM NITRITE. JALAPENO SEASONING: SALT, SUGAR, JALAPENO, CHIPOLTE, LESS THAN 2% OF: SODIUM NITRITE, DEXTROSE, SORBITOL, NATURAL FLAVORINGS, EXTRACTIVES OF PAPRIKA, SODIUM ERYTHORBATE.

Check H-E-B Texas Originals Beef Filets Wrapped in Jalapeno Bacon against your own diets in the app.

Take it with you

Scan to open H-E-B Texas Originals Beef Filets Wrapped in Jalapeno Bacon in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens H-E-B Texas Originals Beef Filets Wrapped in Jalapeno Bacon in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →