Is Trader Joe's Beef Tamales Wrapped In Corn Husks Low FODMAP?
Description
Tamales offer a tender, moist outer layer and a hearty, dense interior; reviewers cite convenient preparation, portability, and satisfying savory flavor, though some report uneven filling or dryness after reheating. Commonly eaten as quick meals, party appetizers, or warmed sides, also often served with sauces or toppings for casual dining.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Tamales offer a tender, moist outer layer and a hearty, dense interior; reviewers cite convenient preparation, portability, and satisfying savory flavor, though some report uneven filling or dryness after reheating. Commonly eaten as quick meals, party appetizers, or warmed sides, also often served with sauces or toppings for casual dining.
Ingredients
water, beef (beef, beef broth, salt), corn masa flour (corn masa flour, lime), corn oil, tomato paste, contains less than 2% of seasoning blend (salt, spices), potatoes, carrots, seasoning blend (chile pepper, dehydrated onion, garlic powder), salt, modified food starch, carrageenan, cilantro, jalapenos.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.