Is H‑E‑B White Cake with Strawberry Bettercreme Icing Low FODMAP?

Ingredients

white cake(sugar, enriched bleached wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, egg whites, palm oil, emulsifier blend(propylene glycol monoesters, mono & diglycerides, soy lecithin, BHT(preservative), citric acid), dextrose, contains 2% or less of:, skim milk, modified corn starch, leavening(sodium aluminum phosphate, sodium bicarbonate), egg yolks, salt, soy protein, polysorbate 60, natural & artificial flavors, gum arabic, corn syrup solids, tetrasodium pyrophosphate, sodium propionate(preservative), calcium acetate, guar gum, potassium sorbate(preservative), xanthan gum) strawberry bettercreme(high fructose corn syrup, hydrogenated vegetable oil(palm oil, palm kernel oil, coconut oil, &/OR, cottonseed oil), water, corn syrup, sugar, contains 2% or less of:, sodium caseinate(MILK), natural flavor(strawberry), cream flavor(MILK, natural flavor), carbohydrate gum, polysorbate 60, salt, colored with(vegetable juice(beet juice extract), beta carotene(color), soybeans), cellulose gel, carrageenan, xanthan gum, potassium sorbate(preservative), sorbitan monostearate, cellulose gum) strawberry filling(water, high fructose corn syrup, strawberries, modified corn starch, contains 2% or less of:, citric acid, color added(red 40), natural flavor, potassium sorbate(preservative), sodium benzoate(preservative), salt) white curls(sugar, cocoa butter, whole milk, whey(MILK), lactose(MILK), soy lecithin(emulsifier), natural vanilla) strawberries harmony ready briant glaze(water, sugar, corn syrup, contains 2% or less of:, pectin, citric acid, carrageenan, xanthan gum, artificial flavor, potassium sorbate(preservative), sodium citrate, sodium metabisulfite(preservative), sodium phosphate, paprika(color)) white jumbo curls(sugar, cocoa butter, whole milk, lactose(MILK), soy lecithin(emulsifier), natural vanilla) contains a bioengineered food ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H‑E‑B White Cake with Strawberry Bettercreme Icing is available at 2 retailers

About this product

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