Is +H2O ENERGY, STRAWBERRY KIWI LIQUID BEVERAGE ENHANCER, STRAWBERRY KIWI Vegetarian?
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Ingredients
WATER, CITRIC ACID, PROPYLENE GLYCOL, CAFFEINE, SODIUM CITRATE, POTASSIUM CITRATE, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), NATURAL FLAVOR, RED 40, NIACINAMIDE, POTASSIUM SORBATE (PRESERVATIVE), VITAMIN B6, TAURINE, GINSENG EXTRACT (PANAX), GUARANA EXTRACT, VITAMIN B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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