Is Haagen-Dazs Butter Cookie Cone Chocolate Ice Cream Cones Low FODMAP?

Ingredients

CREAM, SUGAR, WHEAT FLOUR, SKIM MILK, BUTTER, CHOCOLATE, CORN SYRUP, COCONUT OIL, EGG YOLKS, COCOA1, SUNFLOWER OIL AND/OR RAPESEED OIL, COCOA BUTTER1, LOWFAT COCOA1, BROWN SUGAR, MILK, EGG, SALT, SUNFLOWER LECITHIN, LACTOSE, WHEY, SOY LECITHIN, PECTIN, CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, BAKING SODA, VANILLA EXTRACT. CONTAINS: MILK, WHEAT, EGG, AND SOY INGREDIENTS. MADE ON EQUIPMENT THAT ALSO PROCESSES ALMONDS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Cone