Is Haagen-Dazs Caramel Minicup Ice Cream Collection Vegan?

Ingredients

Fresh Cream (31%), Sugar, Lactose Reduced Condensed Skimmed Milk, Glucose Syrup, Egg Yolk, Condensed Whole Milk, Salted Butter, Condensed Skimmed Milk, Coconut Fat, Butter, Salt, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring, Gelling Agent: Pectins Fresh Cream (30.1%), Condensed Skimmed Milk, Sugar, Water, Sweetened Condensed Whole Milk, Egg Yolk, Wheat Flour, Vegetable Oils (Coconut, Sunflower), Glucose Syrup, Fat-Reduced Cocoa Powder, Egg, Natural Vanilla Flavouring, Corn Starch, Salt, Thickener (Pectin), Natural Flavouring, Raising Agent (Sodium Bicarbonate) Fresh Cream (31%), Condensed Skimmed Milk, Sugar, Condensed Whole Milk, Egg Yolk, Glucose Syrup, Coconut Oil, Salt, Natural Vanilla Flavouring, Gelling Agent: Pectins Fresh Cream (34%), Sugar, Lactose Reduced Condensed Skimmed Milk, Condensed Skimmed Milk, Wheat Flour, Egg Yolk, Glucose Syrup, Condensed Whole Milk, Vegetable Oils (Rapeseed, Coconut), Butter Oil, Candy Sugar Syrup, Salt, Raising Agent: (Sodium Bicarbonate), Natural Vanilla Flavouring, Cinnamon, Emulsifier (Soy Lecithin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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