Is Haagen-dazs Cookie Dough Chip Ice Cream Tub 457ml Low FODMAP?

Ingredients

Fresh Cream, Condensed Skimmed Milk, Sugar, Wheat Flour, Egg Yolk, Vegetable Oils (Coconut Oil, Sunflower Oil), Butter, Glucose Syrup, Fat Reduced Cocoa Powder, Cocoa Mass, Salt, Natural Vanilla Flavour, Raising Agent (Sodium Bicarbonate), Emulsifier (Soy Lectithin), Butter Oil 1 Vanilla Ice Cream With Cookie Dough, Chocolate Fudge Chunks, Ice Cream Contains 16% Milk Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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