No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Haagen-Dazs Dark Chocolate Mini Ice Cream Bars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Chocolate Ice Cream: Cream, Skim Milk, Sugar, Cocoa Processed With Alkali, Egg Yolks. Dark Chocolate And Vegetable Oil Coating: Dark Chocolate Sugar, Chocolate, Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil. Contains: Milk, Egg And Soy Ingredients.

Check Haagen-Dazs Dark Chocolate Mini Ice Cream Bars against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Haagen-Dazs Dark Chocolate Mini Ice Cream Bars is available at 2 retailers

AlbertsonsSafeway

About this product

Frozen Dessert · Bar

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Haagen-Dazs Dark Chocolate Mini Ice Cream Bars | Spoonful