Is Haagen-Dazs HÄAGEN-DAZS® Non-Dairy Chocolate Salted Fudge Truffle Low FODMAP?
Description
HÄAGEN-DAZS Non-Dairy Chocolate Salted Fudge Truffle is a frozen dessert made with the finest Belgian chocolate. Swirls of sweet salted fudge are mixed into the rich chocolate base, while chunks of fudge truffles add a decadent touch. This non-dairy option appeals to those who appreciate a soft texture and great quality chocolate. People love this ice cream, considering it the best tasting frozen dessert available. With its indulgent flavors and top-notch ingredients, HÄAGEN-DAZS Chocolate Salted Fudge Truffle is a delightful treat for chocolate lovers seeking a non-dairy option.
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Why it's a maybe for low FODMAP
- natural flavour
- soy
natural flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
HÄAGEN-DAZS Non-Dairy Chocolate Salted Fudge Truffle is a frozen dessert made with the finest Belgian chocolate. Swirls of sweet salted fudge are mixed into the rich chocolate base, while chunks of fudge truffles add a decadent touch. This non-dairy option appeals to those who appreciate a soft texture and great quality chocolate. People love this ice cream, considering it the best tasting frozen dessert available. With its indulgent flavors and top-notch ingredients, HÄAGEN-DAZS Chocolate Salted Fudge Truffle is a delightful treat for chocolate lovers seeking a non-dairy option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Salted Fudge (Icing Sugar, Sunflower Oil, Cocoa, Sea Salt, Sunflower Lecithin), Glucose, Truffle Pieces (Sugar, Soy And Coconut Oils, Cocoa, Soy Lecithin, Vanilla Extract), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavour), Cocoa, Pectin, Dextrose, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Haagen-Dazs HÄAGEN-DAZS® Non-Dairy Chocolate Salted Fudge Truffle is available at 6 retailers
About this product
Frozen Dessert · Frozen