Is Haagen-Dazs Ice Cream Cookies N Cream - 14 Fl. Oz. Low FODMAP?

Description
Sweet, creamy profile with contrasting crunchy mix-ins and a smooth, dense mouthfeel; commonly eaten straight from the container, scooped into bowls, or blended into shakes and desserts. Reviewers often note texture contrast and creaminess, while mentioning the modest 14-ounce container and occasional concerns about price and value per purchase.

Description
Sweet, creamy profile with contrasting crunchy mix-ins and a smooth, dense mouthfeel; commonly eaten straight from the container, scooped into bowls, or blended into shakes and desserts. Reviewers often note texture contrast and creaminess, while mentioning the modest 14-ounce container and occasional concerns about price and value per purchase.
Ingredients
Vanilla Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Vanilla Extract, Chocolate Cookie Pieces: Wheat Flour, Coconut Oil, Cocoa Processed With Alkali, Baking Soda, Chocolate, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


