Is Haagen-Dazs Ice Cream Cup Dulce De Leche Cup - 3.6 Fl. Oz. Low FODMAP?

Description
Single-serve cup offers pronounced dulce de leche caramel flavor with a dense, velvety texture and smooth finish. Consumers commonly use it as a quick dessert or snack; reviews frequently note rich taste, creamy consistency, and convenient portioning, with occasional comments about premium price relative to the small size, packaging concerns.

Description
Single-serve cup offers pronounced dulce de leche caramel flavor with a dense, velvety texture and smooth finish. Consumers commonly use it as a quick dessert or snack; reviews frequently note rich taste, creamy consistency, and convenient portioning, with occasional comments about premium price relative to the small size, packaging concerns.
Ingredients
Caramel Ice Cream: Cream Skim Milk, Sugar, Sweetened Condensed Milk (Milk, Sugar), Egg Yolks, Corn Syrup, Baking Soda, Salt Vanilla Extract.Caramel Swirl: Sweetened Condensed Milk (Milk, Sugar), Sugar, Water, Corn Syrup, Coconut Oil, Pectin, Soy Lecithin, Salt, Baking Soda, Vanilla Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.