Is Haagen-Dazs Ice Cream Cup Vanilla - 3.6 Fl. Oz. Low FODMAP?
Description
Rich, concentrated vanilla flavor with a dense, creamy texture that melts smoothly; commonly eaten as a single-serve dessert or snack, convenient for portion control and on-the-go treats. Customer reviews frequently note intense flavor and velvety mouthfeel, with occasional remarks about small serving size relative to price, and packaging concerns exist.
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Why it's not low FODMAP
- skim milk
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Rich, concentrated vanilla flavor with a dense, creamy texture that melts smoothly; commonly eaten as a single-serve dessert or snack, convenient for portion control and on-the-go treats. Customer reviews frequently note intense flavor and velvety mouthfeel, with occasional remarks about small serving size relative to price, and packaging concerns exist.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Skim Milk, Cane Sugar, Egg Yolks, Vanilla Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Haagen-Dazs Ice Cream Cup Vanilla - 3.6 Fl. Oz. is available at 15 retailers
About this product
Ice Cream · Frozen