Is Haagen-Dazs Ice Cream Destination Series belgian chocolate - 14 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk
  • natural flavor
  • chocolate
  • chocolate chunks with vegetable oil: belgian chocolate
  • belgian chocolate
  • +1 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich, intensely chocolate-flavored frozen dessert offering smooth, velvety texture and dense mouthfeel; commonly enjoyed straight from the container, as a topping for desserts, or paired with coffee. Customer reviews frequently note pronounced cocoa depth and creaminess, while some cite limited container size, relatively high price, and slow-melting consistency among reviewers.

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Ingredients

Chocolate Ice Cream: Cream, Skim Milk, Dark Chocolate (Belgian Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Egg Yolks, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Chocolate Chunks With Vegetable Oil: Belgian Chocolate (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Cottonseed Oil, Coconut Oil

Check Haagen-Dazs Ice Cream Destination Series belgian chocolate - 14 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Haagen-Dazs Ice Cream Destination Series belgian chocolate - 14 Fl. Oz. is available at 12 retailers

Giant EagleJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVons

About this product

Ice Cream · Frozen

Flavor
ChocolateySweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go