Is Haagen-dazs Non Dairy Crispy Trio Layers Dark Chocolate Crunchy Peanut Butter Frozen Dessert - 14oz Dairy Free?

Ingredients

INGREDIENTS: PEANUT BUTTER FROZEN DESSERT: WATER, CORN SYRUP, SUGAR, PEANUTS, PEANUT OIL, COCONUT OIL, PECTIN, SALT. CHOCOLATE FROZEN DESSERT: WATER, SUGAR, CORN SYRUP, DARK CHOCOLATE (BELGIAN CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA PROCESSED WITH ALKALI, PECTIN, SALT. DARK CHOCOLATE AND VEGETABLE OIL COATING: DARK CHOCOLATE (SUGAR, CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL, SOYBEAN OL. CHOCOLATY COATED PEANUTS: PEANUTS, SUGAR, COCONUT OIL COCOA PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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