No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Haagen-Dazs Pralines & Cream Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This ice cream offers a rich, silky texture with intermittent crunchy bits and sweet, caramelized swirls. Commonly eaten straight from the tub, scooped onto desserts, or paired with coffee. Reviewers cite pronounced creaminess, noticeable sweetness, and pleasant textural contrast from the crunchy inclusions. Some reviewers find it slightly too sweet.

Ingredients

Cream, Concentrated Skim Milk, Sugar, Caramel Sauce (sweetened Condensed Milk, Sugar, Glucose, Butter, Sat, Pectin, Baking Soda, Natural Flavour), Praline Pecans (sugar, Pecans, Glucose, Butter, Salt), Liquid Egg Yolk, Natural Flavour. May Contain: Peanuts, Other Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.