Is HÄAGEN-DAZS® Vanilla Milk Chocolate Ice Cream Bars Low FODMAP?
Description
Rich vanilla ice cream encased in a smooth milk chocolate shell offers a creamy, dense texture that melts evenly; reviewers praise indulgent flavor and silky mouthfeel, note portability and convenience for snacks or dessert, while some mention a thin coating, higher price, occasional melting, and inconsistent portion sizing in reviews
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Description
Rich vanilla ice cream encased in a smooth milk chocolate shell offers a creamy, dense texture that melts evenly; reviewers praise indulgent flavor and silky mouthfeel, note portability and convenience for snacks or dessert, while some mention a thin coating, higher price, occasional melting, and inconsistent portion sizing in reviews
Ingredients
Vanilla Ice Cream: Cream, Concentrated Skim Milk, Sugar, Liquid Egg Yolk, Vanilla Extract, Coating: Haagen-dazs Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil, Soy Oil, May Contain Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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