Is Habitant French-Canadian Pea Soup Low FODMAP?
Description
Habitant French Canadian pea soup is regarded by many as the best pea soup available. It strikes a balance between thickness and not being too thick. However, some people find the soup to lack flavor, describing it as bland. Nonetheless, it is often suggested that the soup can be improved by adding additional ingredients or seasonings. Overall, the soup is a popular choice among pea soup enthusiasts, appreciated for its consistency and potential for customization.
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Description
Habitant French Canadian pea soup is regarded by many as the best pea soup available. It strikes a balance between thickness and not being too thick. However, some people find the soup to lack flavor, describing it as bland. Nonetheless, it is often suggested that the soup can be improved by adding additional ingredients or seasonings. Overall, the soup is a popular choice among pea soup enthusiasts, appreciated for its consistency and potential for customization.
Ingredients
Water, Yellow Peas, Lard, Modified Corn Strach, Salt, Onion Powder, Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.