No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hacienda Chili Lime 313 Urban Chips, Chili Lime Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN, NON-GMO OIL (CENCLA CIL AND/OR SUNFLOWER OIL AND/OR SOYBEAN OIL), SALT, SPICES (INCLUDING MALTODEXTRIN, CHILI POWDER, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, GARLIC POWDER, LIME JUICE POWDER (LIME, MALTODEXTRIN), CARAMEL COLOR, NATURAL FAVORS, PAPRIKA EXTRACT (COLOR), (MAY CONTAIN SUNFLOWER OIL AND SILICON DIOXIDE AS PROCESSING AIDS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Chips · Pouch

Flavor
SpicyCitrusSavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSide DishMeal Prep
Low FODMAP? Hacienda Chili Lime 313 Urban Chips, Chili Lime | Spoonful