Is Hail Merry Tart Miracle Meyer Lemon, 3 Ounce Low FODMAP?
Description
Single-serving lemon tart offers bright citrus flavor with pronounced tartness and restrained sweetness; filling is smooth and creamy, paired with a crisp, crumbly crust. Reviewers note concentrated lemon intensity, rich mouthfeel, and convenient size. Common uses include simple quick snacks, dessert portions, or accompaniment to coffee or tea or brunch
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Description
Single-serving lemon tart offers bright citrus flavor with pronounced tartness and restrained sweetness; filling is smooth and creamy, paired with a crisp, crumbly crust. Reviewers note concentrated lemon intensity, rich mouthfeel, and convenient size. Common uses include simple quick snacks, dessert portions, or accompaniment to coffee or tea or brunch
Ingredients
THIS AMAZING TASTING TART UNEARTHS THE POWERS OF COCONUT OIL, ONE OF NATURE'S MOST REMARKABLE GIFT'S. OUR TARTS ARE FILLED WITH A HEAVENLY CREAM MADE WITH COCONUT OIL AND FRESH SQUEEZED MEYER LEMON JUICE FOR A REAL TASTING CITRUS PUCKER. THE CRUST IS MADE WITH ALMOND FLOUR, LEMON ZEST, AND A HINT OF SEA SALT. OUR ORGANIC PALM SUGAR COMES FROM SUSTAINABLE FARMS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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