Is Hair Growth max Vitamin Low FODMAP?

Ingredients

Organic Sunflower Seed Oil, Phosphatidylcholine, Saw Palmetto Fruit, Eclipta Whole Plant, Amla Fruit, Pumpkin Seed Oil, Inositol-stabilized Arginine Silicate, Magnesium Biotinate, Mixed Tocotrienols, Mixed Tocopherols, Vegetable Glycerin, Organic Almond Butter, Purified Water, Almond Extract, Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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