No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is haks bbq sauce Sauce Habanero Pineapple - 15.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Molasses, Apple Cider Vinegar, Tomato Paste, Water, Onions, Habanero Mash (Habanero Peppers, Salt), Caramel Color, Salt, Garlic, Crushed Pineapple (Pineapple, Pineapple Juice), Tapioca Starch, Natural Smoke Flavor, Natural Flavor

Check haks bbq sauce Sauce Habanero Pineapple - 15.5 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

haks bbq sauce Sauce Habanero Pineapple - 15.5 Oz is available at 6 retailers

AlbertsonsVonsKrogerRalphsSafewayFry's

About this product

Sauce · Bottle

Flavor
SpicySweetSmokySavory
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinadingCooking
Low FODMAP? haks bbq sauce Sauce Habanero Pineapple - 15.5 Oz | Spoonful