No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Haks One Pot Cooking Sauce Thai Green Curry Pouch - 7 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, COCONUT CREAM (COCONUT CREAM, WATER, STABILIZER), SUGAR, BASIL, GREEN ONIONS, CILANTRO, GARLIC, GINGER, CORN STARCH, ORGANIC CANOLA OIL, SALT, SERRANO PEPPERS, LACTIC ACID, LIME JUICE CONCENTRATE, CORIANDER, GALANGAL AQUARESIN (CANOLA OIL, DATEM, NATURAL EXTRACTIVES OF GALANGAL), CUMIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Haks One Pot Cooking Sauce Thai Green Curry Pouch - 7 Oz is available at 2 retailers

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About this product

Sauce · Pouch

Flavor
SpicyGarlickyCitrusHerbaceous
Texture
CreamySmooth
Commonly used for
CookingMeal PrepStir Fry