No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is HALF & HALF ULTRA-PASTEURIZED SODA, HALF & HALF Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Smooth, mildly sweet flavor with a rich, velvety texture that blends into hot and cold beverages, sauces, and baked goods. Commonly used to enrich coffee and tea or add body to soups and desserts. Reviewers note consistent creaminess and dependable performance, with occasional comments about packaging convenience and balanced mouthfeel.

Ingredients

Milk, Cream, Contains Less Than 1% Of: Sodium Citrate, Disodium Phosphate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? HALF & HALF ULTRA-PASTEURIZED SODA, HALF & HALF | Spoonful