Is Halfday Green Tea, Peach Low FODMAP?

Description
Subtle peach sweetness overlays grassy green-tea notes, offering a light, crisp mouthfeel with a smooth finish; commonly consumed chilled over ice, mixed into beverages, or sipped warm. Reviewers commonly note balanced flavor and refreshing quality, while some report overly sweet or weak tea character in certain batches and packaging variability.

Description
Subtle peach sweetness overlays grassy green-tea notes, offering a light, crisp mouthfeel with a smooth finish; commonly consumed chilled over ice, mixed into beverages, or sipped warm. Reviewers commonly note balanced flavor and refreshing quality, while some report overly sweet or weak tea character in certain batches and packaging variability.
Ingredients
Filtered Water, Peach Juice Concentrate (Organic), Jerusalem Artichoke Inulin (Organic), Agave Inulin (Organic), Apple Juice Concentrate (Organic), Lemon Juice Concentrate (Organic), Green Tea Extract (Organic), Peach Flavor (Organic), Stevia Leaf Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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