Is Halo Mandarin Low FODMAP?
Description
Sweet and tangy citrus with tender segments and a juicy, easy-peel skin; flesh is consistently seedless and succulent. Commonly eaten fresh as a convenient snack, added to salads or fruit bowls, and packed in lunches. Reviews often note reliable sweetness, portability, and consistent size, with occasional variability in firmness overall.
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Description
Sweet and tangy citrus with tender segments and a juicy, easy-peel skin; flesh is consistently seedless and succulent. Commonly eaten fresh as a convenient snack, added to salads or fruit bowls, and packed in lunches. Reviews often note reliable sweetness, portability, and consistent size, with occasional variability in firmness overall.
Ingredients
Mandarins
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.