Is Halo Top Chocolate Light Cake Mix, Chocolate Vegetarian?
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Ingredients
WHOLE GRAIN OAT FLOUR, ERYTHRITOL, WHEAT FLOUR, COCOA PROCESSED WITH POTASSIUM CARBONATE, SUGAR, PALM OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), BROWN SUGAR, NATURAL FLAVOR, EGGS, COCOA PROCESSED WITH ALKALI, WHEAT PROTEIN ISOLATE, SEA SALT, BAKING SODA, CREAM OF TARTAR, MONOCALCIUM PHOSPHATE, STEVIA SWEETENER (STEVIOL GLYCOSIDES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.