Is Halo Top Cookies & Cream Ice Cream 473Ml Vegan?

Ingredients

Reconstituted Skimmed Milk, Sugar, Resistant Dextrin, Cocoa Sandwich Cookie Pieces (6.1%) (Sugar, Cornflour, Palm Fat, Potato Starch, Fat-Reduced Cocoa Powder, Dextrose, Tapioca Starch, Natural Flavours, Salt, Emulsifier (Soy Lecithin), Raising Agents (Ammonium Carbonate, Sodium Carbonates), Acidity Regulator (Potassium Carbonates)), Cream, Sweetener (Erythritol), Skimmed Milk Powder, Eggs, Stabiliser (Glycerol), Emulsifiers (Propane-1, 2-Diol Esters of Fatty Acids, Mono and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum, Carrageenan), Sea Salt, Natural Flavour, Exhausted Vanilla Powder, Sweetener (Steviol Glycosides)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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